Weigh In record (no journal entry) for 21 August 2018
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2018:
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305 kcal
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Fat: 22.62g | Prot: 20.87g | Carb: 2.84g.
Breakfast: Grape Tomatoes, Coffee, Fried Egg, Bacon. more...
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gaining 0.6 lb a week
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