sunnykate's Journal, 12 August 2012

pretty good all day then came home starving.... ate a bit a of ham
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 August 2012:
2918 kcal Fat: 90.59g | Prot: 61.79g | Carb: 286.76g.   Breakfast: blueberry muffin, Diet Coke, bev's baked mac and cheese. Lunch: white wine, cheese sauce, tater tots, gumbo. Dinner: sangria, hamburger meat, bean dip, tortilla chips, crackers, shrimp dip. more...
1562 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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