sunnykate's Journal, 17 August 2018

Weigh In record (no journal entry) for 17 August 2018
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 August 2018:
2089 kcal Fat: 54.66g | Prot: 59.66g | Carb: 206.97g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Trader Joe's Organic Green Tea and Lemonade. Lunch: Nabisco Belvita Toasted Coconut Breakfast Biscuits, Nuevo Grille Shredded Beef Tamales. Dinner: Sauvignon Blanc Wine, Pita Bread, Hummus, Southwest Airlines Pretzels. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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