Weigh In record (no journal entry) for 17 August 2018
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147.5 lb
Lost so far: 24.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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293 kcal
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Fat: 10.80g | Prot: 28.00g | Carb: 20.60g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк. Snacks/Other: Pure Protein 4Uze Cookies. more...
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losing 6.2 lb a week
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lilechka_'s weight history
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