FistWing's Journal, 15 August 2018

Inching along is still progress.

207.3 lb Lost so far: 8.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2693 kcal

Fat: 115.46g | Prot: 109.50g | Carb: 313.05g.   Breakfast: Dannon Light & Fit Greek - Cherry, Welch's Berries 'N Cherries Fruit Snacks. Lunch: Light & Fit Original Greek Yogurt - Strawberry Cheesecake. Dinner: Papa John's 16" Original Crust Pizza - The Meats, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Jelly Doughnut. more...

2615 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 4 hours. more...