sunnykate's Journal, 11 August 2012

Not there but like the trend...
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 August 2012:
1890 kcal Fat: 64.77g | Prot: 102.13g | Carb: 128.28g.   Breakfast: Kung Pao Chicken, brown rice, general tso's chicken. Lunch: diet coke, honeybaked ham, ruffles smoke house bbq chips. Dinner: honeybaked ham, red wine, crackers, hummus, string cheese. more...
1765 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 37 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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