sunnykate's Journal, 11 August 2018

129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

---

2032 kcal

Fat: 57.65g | Prot: 55.33g | Carb: 142.07g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Pasta with Carbonara Sauce, Shrimp Scampi. Lunch: Sun Chips Garden Salsa (Package), Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

1428 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...