Weigh In record (no journal entry) for 10 August 2012
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165.4 lb
Lost so far: 36.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1256 kcal
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Fat: 66.41g | Prot: 25.57g | Carb: 153.92g.
Lunch: Cool Whip Fat Free, Peaches, Sweet Onions, Spreadable Butter, Cooked Green Peas (Canned). Dinner: Sweet Onions, Peaches, Cool Whip Fat Free, Spreadable Butter, Cooked Green Peas (Canned). Snacks/Other: Special Dark Chocolate Bar, Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) , Kosher Dill Potato Chips. more...
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losing 2.2 lb a week
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brittinieheath90's weight history
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