sunnykate's Journal, 10 August 2012

Some progress quantity wise if not choice wise
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 10 August 2012:
1386 kcal Fat: 43.54g | Prot: 43.65g | Carb: 113.98g.   Breakfast: bev's baked mac and cheese, viactiv, Diet Coke. Lunch: fiber one 90 calorie bar, twice baked potato, slider, diet coke. Dinner: triscuits, red wine, cheese. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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