Weigh In record (no journal entry) for 06 August 2018
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1178 kcal
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Fat: 89.10g | Prot: 50.38g | Carb: 55.88g.
Breakfast: Great Value Mixed Nuts, Great Value Mozzarella String Cheese, Oberto Beef Pepperoni Sticks. Lunch: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Sparrer Sausage Snack Sticks, Ratatouille. more...
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losing 21.0 lb a week
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BAR.....'s weight history
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