Weigh In record (no journal entry) for 05 August 2018
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2018:
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615 kcal
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Fat: 25.63g | Prot: 34.62g | Carb: 60.88g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Stuffed Pepper with Rice and Meat. more...
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losing 5.3 lb a week
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Teri Wilch's weight history
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