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C R A W L I N G down. Sheesh! Looked for a picture on Google images that summed up the exclamation "Crap!", but I found this instead. Why did I share? I don't know :)
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196.2 lb
Lost so far: 43.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1496 kcal
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Fat: 46.22g | Prot: 74.90g | Carb: 195.48g.
Breakfast: Special K blueberry, DAN YGRT LT FIT STRWB/BLU/RSB, Coffee (Brewed From Grounds). Lunch: Baked Cheddar and Sour Cream Ruffles, 100 calorie pack double chocolate chip cookies, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Whole Baby Idaho Potatoes Roasted Garlic Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Onions, Fat Free Catalina Dressing, Tomatoes, Mixed Greens Side Salad, Meijer Bacon Bites, Fat Free Italian Croutons. Snacks/Other: Apples, Banana. more...
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losing 1.2 lb a week
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 Comments
OMG...love the picture! You are doing wonderfully - weight loss is all about the small steps towards our goals. You have so many great accomplishments to be proud of and you continue to consistently lose weight each week. Keep it up!!
25 May 10 by member: Roleba64
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