Weigh In record (no journal entry) for 01 August 2018
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156.0 lb
Lost so far: 93.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1003 kcal
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Fat: 62.13g | Prot: 44.40g | Carb: 64.68g.
Breakfast: Burger King Sausage Biscuit, Breakfast Burrito, Tea Unsweetened. more...
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losing 28.0 lb a week
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