littlecopamy's Journal, 08 August 2012

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Starting over again... Oh man. Gotta keep going though. Never give up right...

299.0 lb Lost so far: 3.2 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 August 2012:

267 kcal

Fat: 3.07g | Prot: 33.68g | Carb: 24.51g. Lunch: Whole Wheat Bread, Tuna in Water (Canned). more...

losing 6.0 lb a week

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It's great to see you back, Copamy! I really missed you! Hey, starting over again rocks. Today is the first day of the rest of your life. So good to see you!

09 Aug 12 by member: kmartdollie


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littlecopamy's Journal, 08 August 2012

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