Weigh In record (no journal entry) for 28 July 2018
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201.2 lb
Lost so far: 45.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 July 2018:
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1511 kcal
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Fat: 74.99g | Prot: 62.95g | Carb: 157.32g.
Breakfast: Home Fries with Green or Red Peppers and Onions, Scone, Nasoya Firm Tofu. Lunch: Soylent Cacao. Dinner: Organics Moroccan Style Spiced Vegetable Rolls, Red’S Chicken & Cheddar Enchiladas. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Soylent Cacao. more...
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losing 1.0 lb a week
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