Weigh In record (no journal entry) for 25 July 2018
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177.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1993 kcal
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Fat: 83.50g | Prot: 155.00g | Carb: 146.47g.
Breakfast: Nature's Best Zero Carb Isopure Drink - Alpine Punch, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Buffalo Wild Wings Chicken Wings (3), Green Tea, Chipotle Mexican Grill Guacamole (3.5 oz), Taco Cabana Street Tacos. more...
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gaining 0.6 lb a week
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