Weigh In record (no journal entry) for 25 July 2018
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203.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 July 2018:
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373 kcal
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Fat: 13.99g | Prot: 6.90g | Carb: 58.40g.
Breakfast: V8 Original 100% Vegetable Juice, Coffee, Toasted White Bread, Unsalted Butter Stick, Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes. Lunch: AriZona Beverage Green Tea with Ginseng and Honey, Coffee. Snacks/Other: Yes! To Cookies Coconut Macaroon. more...
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1793 kcal
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Activities & Exercise:
Light yard work - 30 minutes, Typing at the computer - 6 hours, Showering - 10 minutes, Making the bed - 10 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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