Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PizzaLover88
Journal
24 Jul 18
PizzaLover88's Journal, 24 July 2018
PizzaLover88's Profile
< Previous Entry
|
Next Entry >
Fasting Day #34
Ketosis very little at 15mg/dL
FAT % = 30.0%
BMI = 23.9
145.3 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 July 2018:
1 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 18.5 lb a week
7 Supporters
Support
Comments
So yesterday's gain was just 'water weight' :) Your 'mental strength' is amazing! I looked at your chart and see that you have done extended fasts like this before, so practice makes perfect?
24 Jul 18 by member:
adefwebserver
Ketosis seems to be hovering at 15mg/dL or less for a good while now; Is that due in part to how long you've been fasting this time around?
24 Jul 18 by member:
Meadow Mist
Yeah...maybe a wrong reading on my scale. I should have tried twice
25 Jul 18 by member:
PizzaLover88
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
PizzaLover88's weight history
view complete history