sunnykate's Journal, 22 July 2018

125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 40.12g | Prot: 35.82g | Carb: 133.59g.   Breakfast: Honeycrisp Apples, Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Living Raw Darkest Cacao Truffles, Zpizza Berkeley Vegan Pizza. Dinner: Heinz Zesty Cocktail Sauce, Shrimp, Sauvignon Blanc Wine. more...

2109 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...