Weigh In record (no journal entry) for 22 July 2018
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273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2018:
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1694 kcal
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Fat: 89.64g | Prot: 92.44g | Carb: 133.86g.
Breakfast: Great Value Mozzarella String Cheese. Lunch: Double Hamburger on Bun. Dinner: Double Hamburger on Bun. Snacks/Other: Dairy Queen Banana Split Blizzard (Small), Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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BAR.....'s weight history
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