sunnykate's Journal, 20 July 2018

Weigh In record (no journal entry) for 20 July 2018
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 July 2018:
2031 kcal Fat: 70.18g | Prot: 40.35g | Carb: 183.73g.   Breakfast: Honey, Almond Butter, Trader Joe's Organic Green Tea and Lemonade, White Bread. Lunch: Subway White Chip Macadamia Nut Cookie, Rao's Homemade Marinara Sauce, Soft Bread Stick. Dinner: Southwest Airlines Lightly Salted Peanuts, Zpizza Berkeley Vegan Pizza, Sauvignon Blanc Wine. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week



     
 

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