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sunnykate
Journal
20 Jul 18
sunnykate's Journal, 20 July 2018
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Weigh In record (no journal entry) for 20 July 2018
125.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 July 2018:
2031 kcal
Fat: 70.18g | Prot: 40.35g | Carb: 183.73g.
Breakfast:
Honey, Almond Butter, Trader Joe's Organic Green Tea and Lemonade, White Bread.
Lunch:
Subway White Chip Macadamia Nut Cookie, Rao's Homemade Marinara Sauce, Soft Bread Stick.
Dinner:
Southwest Airlines Lightly Salted Peanuts, Zpizza Berkeley Vegan Pizza, Sauvignon Blanc Wine.
more...
1390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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