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It a platue at 241 lbs for a couple of weeks. Decided to do a one day fast and weighted 237.5 but gained a pound or two back that was expected and now continuing on with my diet.
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239.5 lb
Lost so far: 42.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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Omar the Tent Maker's weight history
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