gulinlin's Journal, 18 July 2018

148d 8am t31⬇️ mc01

131.2 lb Lost so far: 28.7 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2018:

51 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.5 lb a week

Comments

隊長 😱😱😱 我也🐷了不要80我我們叫尼歐跟bbk多吃好了（里昴今天減體脂）

17 Jul 18 by member: josephc0917

啊體脂降了撒花🎉🎉🎉

17 Jul 18 by member: josephc0917

我體脂其實是⬆️。本來都到30了。這是31高變低。

17 Jul 18 by member: gulinlin

😂😂 🤝🤝🤝🤝

17 Jul 18 by member: gulinlin

我已經跟尼歐說他不夠 😎

17 Jul 18 by member: josephc0917

昨天我和教練說我卡重，麻煩教練幫忙想想辦法，我教練竟然回說，你這樣就很剛好了，腿也很細，不用再瘦⋯ 🤦🏻‍♀️🤦🏻‍♀️傻眼，教練標準也太低了吧⋯ 明明就還很肥😭😭🐷🐷⋯

17 Jul 18 by member: gulinlin

我來看一下尼歐哥吃的

17 Jul 18 by member: gulinlin

恭喜隊長體脂降了🎉🎉

18 Jul 18 by member: 尼歐NEO


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gulinlin's weight history