Weigh In record (no journal entry) for 06 August 2012
|
170.0 lb
Lost so far: 27.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2012:
|
742 kcal
|
Fat: 42.68g | Prot: 23.62g | Carb: 68.60g.
Breakfast: sausage pattie, scrambled egg on roll, coffee, half & half, agave. Snacks/Other: pretzel, potato chip. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chubby cheeks's weight history
|