Weigh In record (no journal entry) for 16 July 2018
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2018:
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2508 kcal
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Fat: 89.99g | Prot: 59.28g | Carb: 204.61g.
Breakfast: White Bread, Trader Joe's Organic Green Tea and Lemonade, Almond Butter, Honey. Lunch: Potato Chips, Sauvignon Blanc Wine, Cheeseburger with Bacon and Condiments. Dinner: Nachos with Beef and Cheese, Salsa, Tortilla Corn Chips, Sangria, Margarita. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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