sunnykate's Journal, 13 July 2018

Weigh In record (no journal entry) for 13 July 2018
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 July 2018:
2290 kcal Fat: 73.39g | Prot: 78.51g | Carb: 190.04g.   Breakfast: Honey, Almond Butter, Trader Joe's Organic Green Tea and Lemonade, White Bread. Lunch: bev's lasagne, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: French's Honey Mustard Dipping Sauce, Deep Fried Potato French Fries (from Frozen), Publix Fried Chicken Tenders, Sauvignon Blanc Wine. more...
1386 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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