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sunnykate
Journal
13 Jul 18
sunnykate's Journal, 13 July 2018
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Weigh In record (no journal entry) for 13 July 2018
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 July 2018:
2290 kcal
Fat: 73.39g | Prot: 78.51g | Carb: 190.04g.
Breakfast:
Honey, Almond Butter, Trader Joe's Organic Green Tea and Lemonade, White Bread.
Lunch:
bev's lasagne, Kellogg's Nutri-Grain Cereal Bar - Strawberry.
Dinner:
French's Honey Mustard Dipping Sauce, Deep Fried Potato French Fries (from Frozen), Publix Fried Chicken Tenders, Sauvignon Blanc Wine.
more...
1386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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