Weigh In record (no journal entry) for 13 July 2018
|
152.2 lb
Lost so far: 66.9 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2018:
|
1269 kcal
|
Fat: 96.71g | Prot: 80.43g | Carb: 23.07g.
Dinner: Hormel Natural Choice Uncured Hard Salami, Galileo Pepperoni, Sunny Meadow Jumbo Grade A Eggs. Snacks/Other: Smucker's Sugar Free Strawberry Preserves, Kroger Creamy Peanut Butter. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackies Jinxed Journey- YT and Insta's weight history
|