Weigh In record (no journal entry) for 13 July 2018
|
273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2018:
|
971 kcal
|
Fat: 43.55g | Prot: 67.47g | Carb: 84.89g.
Breakfast: Great Value 1% Low Fat Cottage Cheese, Smucker's Natural Creamy Peanut Butter, Fresh & Easy Black Cherries. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Bananas. Dinner: Beef Stir Fry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|