Weigh In record (no journal entry) for 04 August 2012
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 August 2012:
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2574 kcal
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Fat: 65.34g | Prot: 118.65g | Carb: 340.42g.
Breakfast: honey mustard, honeybaked ham, mini bagel, Diet Coke. Lunch: red wine, chex mix, chicken salad. Dinner: parmesan cheese, tortilla chips, salsa, frozen margarita, spaghetti with meat sauce, bev's baked mac and cheese. more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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sunnykate's weight history
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