gulinlin's Journal, 12 July 2018

142d 6:30 t31⬆️ / 我變胖了😭😭，只是掉水，體脂又上來了 / 去台中出差

130.5 lb Lost so far: 29.3 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2018:

134 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

體重又掉了🎉🎉🎉撒花被尼歐說中了颱風天水氣重😄😄😄

11 Jul 18 by member: josephc0917

水氣重，出差路上小心👍🏻👍🏻

11 Jul 18 by member: junius_

恭喜體重下降。

11 Jul 18 by member: leon_tsai

隊長除濕機開很強喔。

11 Jul 18 by member: 尼歐NEO

恭喜🎊🎊

11 Jul 18 by member: 尼歐NEO

除濕開狠強😂😂😂

11 Jul 18 by member: lu lin

體脂不是一樣嗎？掉水也好至少離魔咒又遠了一點👍👍👍 我才要哭多的一公斤都減不下來😭😭😭是最近豬腳湯喝多了還是陸續再吃一口一口的蛋糕😢😢😢

11 Jul 18 by member: chenxxxcccc

肯定是颱風天走後的關係😂

11 Jul 18 by member: 不能放棄的啾

0.4內都不是胖

11 Jul 18 by member: 不能放棄的啾

我就說水氣重吼

11 Jul 18 by member: 尼歐NEO


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