Weigh In record (no journal entry) for 08 July 2018
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 July 2018:
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2332 kcal
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Fat: 81.32g | Prot: 46.26g | Carb: 178.46g.
Breakfast: Giant Food Bananas (Large), White Bread, Guayaki Yerba Mate - Revel Berry, Trader Joe's Organic Green Tea and Lemonade, Almond Butter. Lunch: Roasted Salted Cashew Nuts, General Mills Chex Mix Traditional, Sauvignon Blanc Wine, Lay's Wavy Original Potato Chips, Back Yard Burgers Blackened Chicken Sandwich. Dinner: Sauvignon Blanc Wine, Kroger Salted Peanuts. more...
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2119 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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