Weigh In record (no journal entry) for 03 July 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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1150 kcal
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Fat: 86.04g | Prot: 59.33g | Carb: 45.37g.
Breakfast: Fresh & Easy Black Cherries, Great Value Mixed Nuts, Peanut Butter, Boiled Egg. Lunch: Great Value Mixed Nuts, Wegmans Mozzarella Cheese Sticks, Dole Classic Iceberg Salad, Great Value Fat Free Ranch, Boiled Egg. more...
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losing 28.0 lb a week
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BAR.....'s weight history
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