Weigh In record (no journal entry) for 02 July 2018
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283.0 lb
Lost so far: 6.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1254 kcal
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Fat: 68.77g | Prot: 88.76g | Carb: 75.21g.
Breakfast: Peanut Butter Sandwich, Great Value Mozzarella String Cheese. Lunch: Boiled Egg. Dinner: Wegmans Mozzarella Cheese Sticks, Great Value Mixed Nuts, Publix Red Seedless Grapes, Cottage Cheese (Lowfat 1% Milkfat), Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. more...
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steady weight
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BAR.....'s weight history
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