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no loss this week.........
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2012:
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529 kcal
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Fat: 11.41g | Prot: 23.25g | Carb: 86.91g.
Breakfast: Oatmeal with Fruit. Lunch: Tuna Fish Salad, Tomatoes, Whole Wheat Bread. Snacks/Other: Apples. more...
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steady weight
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