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ash_mcloone
Journal
19 May 10
ash_mcloone's Journal, 19 May 2010
ash_mcloone's Profile
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Weigh In record (no journal entry) for 19 May 2010
132.0 lb
Lost so far:
0 lb
.
Still to go:
6.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2010:
667 kcal
Fat: 22.20g | Prot: 35.87g | Carb: 72.52g.
Breakfast:
Bran Flakes.
Lunch:
warburtons wholemeal, quorn sausages, poached egg, bacon rasher.
Snacks/Other:
walls cream of cornish, animal.
more...
1643 kcal
Activities & Exercise:
Aerobics - 10 minutes, Tae Bo - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 35.0 lb a week
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