Weigh In record (no journal entry) for 03 August 2012
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137.8 lb
Lost so far: 12.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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320 kcal
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Fat: 12.08g | Prot: 21.23g | Carb: 30.59g.
Breakfast: zuzu. Lunch: onion, oil, couscous, chicken liver. more...
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losing 2.3 lb a week
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