tealeaf27's Journal, 27 June 2012

215.6 lb Lost so far: 0 lb.    Still to go: 80.6 lb.    Diet followed N/A.

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1019 kcal

Fat: 34.20g | Prot: 85.15g | Carb: 110.19g.   Breakfast: Banana. Lunch: snickers mini, whole wheat Tortilla, grated cheddar, 3 egg whites, carrot, onion, bell pepper, tomatoes. Dinner: doritos, whole wheat tortilla, watermelon, grated cheddar, onion, carrot, tomato, bell pepper, 3 egg whites. Snacks/Other: Ritz Crackers. more...

3697 kcal

Activities & Exercise: Standing - 1 hour, Shopping - 2 hours, Sitting - 4 hours, Housework - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour. more...