|
No extra exercise in a week and a half and I am no doubt plateau'd again. Started back up tonight and it felt good. My other projects can wait for a bit.
Still, nary a gain even after drunken debauchery Saturday night.
|
198.9 lb
Lost so far: 40.7 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2010:
|
1208 kcal
|
Fat: 13.21g | Prot: 66.10g | Carb: 205.41g.
Breakfast: Coffee (Brewed From Grounds), Special K Fruit & Yogurt Cereal, DAN YGRT LT FIT STRWB/BLU/RSB. Lunch: Baked Lays BBQ Flavored, 6" Turkey Breast. Dinner: Tomatoes, OEP SPCY RFRD BNS 16OZ *, Fat Free Flour Tortillas, Thick & Chunky Salsa (Medium), Chicken Breast Fajitas, Mixed Salad Greens. Snacks/Other: subway apples, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
|
gaining 0.4 lb a week
|
 Comments
Join me back on the wagon - there's room :-) Every once in a while we must have a little fun - the amount you gained is so little, it really doesn't count. Here's to a good week.
18 May 10 by member: Roleba64
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|