Karthos's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
160.0 lb Lost so far: 89.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
1031 kcal Fat: 53.00g | Prot: 51.02g | Carb: 88.76g.   Breakfast: Jack in the Box Bacon, Egg & Cheese Biscuit, Tea Unsweetened, Jack in the Box Grilled Breakfast Sandwich. more...
losing 42.0 lb a week

4 Supporters    Support   

Comments 
You're doing a fantastic job maintaining your weight loss. Way to go! 
26 Jun 18 by member: LZenn

     
 

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