Weigh In record (no journal entry) for 26 June 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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2354 kcal
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Fat: 86.11g | Prot: 111.80g | Carb: 297.92g.
Breakfast: Bananas, Boiled Egg, Unjury Chocolate Classic, Fairlife Fat Free Ultra-Filtered Milk, Protein2o Protein Infused Water. Lunch: Banana, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: Peanut Butter Sandwich. Snacks/Other: Mixed Nuts, Tootsie Roll Caramel Apple Sugar Babies, Dole Bananas, Sugar Daddy Sugar Daddy. more...
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gaining 7.0 lb a week
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