Weigh In record (no journal entry) for 25 June 2018
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245.4 lb
Lost so far: 0 lb.
Still to go: 95.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 June 2018:
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2253 kcal
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Fat: 69.60g | Prot: 91.18g | Carb: 317.40g.
Lunch: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Cucumber (with Peel), Dole Shredded Carrots, Great Value Imitation Bacon Bits, Mixed Salad Greens, Egg, Starbucks White Chocolate Mocha (Venti), Starbucks White Mocha Syrup. Dinner: French or Vienna Bread (Includes Sourdough), 2% Fat Milk, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Snacks/Other: Peter Paul Mounds (Fun Size). more...
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2712 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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