Weigh In record (no journal entry) for 22 June 2018
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207.0 lb
Lost so far: 22.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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685 kcal
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Fat: 29.77g | Prot: 47.00g | Carb: 59.35g.
Breakfast: Fried Egg. Lunch: Noodles & Company Chicken Breast, Noodles & Company Penne Rosa (Small). Snacks/Other: Plum. more...
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gaining 2.8 lb a week
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