kscottonc's Journal, 20 June 2018

No weight loss yesterday.but. Today is a new day and I am grateful. Namaste ✨🌻
117.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2018:
2888 kcal Fat: 118.52g | Prot: 115.61g | Carb: 369.26g.   Breakfast: Oats , Jif Creamy Peanut Butter, Banana, Kroger Sourdough English Muffin, Wholly Guacamole Wholly Guacamole Minis. Lunch: Taylor Farms Avocado Ranch Chopped Kit, Huy Fong Foods Sriracha Hot Chili Sauce, Thomas' Mini Pretz-A-Bagels Original, Mission Avocado, Simple Truth Meatless Crispy Patty. Dinner: Safeway Potatoes O'Brien, Taylor Farms Avocado Ranch Chopped Kit, Simple Truth Meatless Crispy Patty, Huy Fong Foods Sriracha Hot Chili Sauce, Thomas' Mini Bagels - Plain. Snacks/Other: Bananas , Watermelon , Spring Valley B-12. more...
steady weight



     
 

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