Weigh In record (no journal entry) for 29 July 2012
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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766 kcal
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Fat: 41.53g | Prot: 29.62g | Carb: 72.00g.
Breakfast: turkey sausage pattie, hashbrown pattie, egg substitute. Lunch: braunschweiger, light mayo, baked chicken, san luis sourdough. more...
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gaining 15.4 lb a week
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