Weigh In record (no journal entry) for 15 June 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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2138 kcal
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Fat: 100.36g | Prot: 65.11g | Carb: 236.21g.
Lunch: Ore-Ida Tater Tots, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Dinner: Peanut Butter Sandwich. Snacks/Other: AMC Movie Theater Popcorn (Large), Pop Weaver Butter Microwave Popcorn. more...
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steady weight
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BAR.....'s weight history
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