Weigh In record (no journal entry) for 12 June 2018
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136.0 lb
Lost so far: 8.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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318 kcal
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Fat: 21.33g | Prot: 12.16g | Carb: 19.02g.
Breakfast: Сельдь Соленая, Сливочное Масло, Батон Нарезной. more...
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losing 0.3 lb a week
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ksu 34's weight history
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