Weigh In record (no journal entry) for 11 June 2018
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175.0 lb
Lost so far: 63.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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653 kcal
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Fat: 45.42g | Prot: 39.05g | Carb: 23.85g.
Breakfast: Coffee with Cream. Lunch: Keto Chili. Snacks/Other: Jell-O Sugar Free Cherry, Wonderful Roasted & Salted Almonds. more...
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losing 0.5 lb a week
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kathrynhopkins60's weight history
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