Weigh In record (no journal entry) for 11 June 2018
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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2603 kcal
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Fat: 103.32g | Prot: 134.86g | Carb: 275.63g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Great Value 1% Low Fat Milk, Unjury Strawberry Sorbet. Lunch: Crab Salad Made with Imitation Crab, UNJURY Chocolate Ready to Drink Protein Drink. Dinner: Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Medium), Chicken Thigh, 14" Pepperoni Pizza, Eat Smart Strawberry Harvest Vegetable Salad Kit. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Pop Weaver Butter Popcorn. more...
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gaining 21.0 lb a week
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