Weigh In record (no journal entry) for 10 June 2018
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271.0 lb
Lost so far: 18.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1842 kcal
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Fat: 70.95g | Prot: 104.76g | Carb: 192.34g.
Breakfast: Great Value 1% Low Fat Milk, Unjury Vanilla Protein. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Pasta with Cheese and Meat Sauce. Dinner: Pie, Lasagna with Meat. Snacks/Other: Crab, Pop Weaver Butter Popcorn, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 9.3 lb a week
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BAR.....'s weight history
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