Weigh In record (no journal entry) for 09 June 2018
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202.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2018:
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1498 kcal
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Fat: 122.65g | Prot: 79.76g | Carb: 80.91g.
Breakfast: Fried Egg, Fried Pork, Tilapia (Fish), Butter, Calavo Avocado, Coffee. Lunch: ster fry cabbage. Dinner: Chocolate Cake (with Chocolate Frosting). more...
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gaining 9.3 lb a week
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